by anissa | Mar 19, 2020 | Food, Health
Not enough of us eat all the veggies we should for the day. Hippocrates, the father of medicine, said, “Let food be thy medicine, and medicine be thy food.” I never cared about what I ate, how I ate, or when I ate. However, once I started going to a nutritionist, a...
by anissa | Aug 29, 2019 | Food, Health
So, what’s the skinny on turmeric? This flavorful, colorful spice is typically used in Indian food; however, it’s gaining popularity. Turmeric is used in smoothies, lattes, teas, and veggie dishes. Supplements are flying off shelves. But why? All the Rage Turmeric is...
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