by anissa | Nov 21, 2020 | Food, Health
POPCORN WITH PICKLES Pickles and popcorn is a movie staple snack in Texas. Mostly, in South Texas, but it’s a movie staple that many love. But is it weird? I was visiting friends in New Jersey after graduating from high school. They had their summer jobs at the mall,...
by anissa | Mar 19, 2020 | Food, Health
Not enough of us eat all the veggies we should for the day. Hippocrates, the father of medicine, said, “Let food be thy medicine, and medicine be thy food.” I never cared about what I ate, how I ate, or when I ate. However, once I started going to a nutritionist, a...
by anissa | Oct 10, 2019 | Health
Every 40 Seconds someone dies of suicide. World Mental Health Day is today, and the focus is on 40 seconds of action. What does this mean? Well, every 40 seconds, someone in the world commits suicide. Every 40 seconds. The World Health Organization wants you to take...
by anissa | Oct 3, 2019 | Beauty, Health
Don’t Be a Mean Girl. Today is National Mean Girls Day. Yep, it’s October 3rd. If you haven’t seen the 2004 film written by Tina Fey, well, it’s kind of fetch. Social media and film lovers pull out the quotes, gifs, and quips like nobody’s business on October 3rd. ...
by anissa | Aug 29, 2019 | Food, Health
So, what’s the skinny on turmeric? This flavorful, colorful spice is typically used in Indian food; however, it’s gaining popularity. Turmeric is used in smoothies, lattes, teas, and veggie dishes. Supplements are flying off shelves. But why? All the Rage Turmeric is...
by anissa | Aug 15, 2019 | Health
How can we stop the dreaded cravings for all the treats we want to eat? I admit, I’ve not reached my beginning-of-the-year goals. My eating habits can go off track on a fun weekend, especially with all the good foods around. Here’s the thing though, cravings aren’t...
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